Need a Reset? Vital Mind Reset starts OCTOBER 4TH!

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Get Real. Get Well. Get Free.

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Meet Holistic Psychiatrist, Dr. Kelly Brogan

I am a holistic psychiatrist, New York Times bestselling author, and reclamation queen. In my psychiatric practice, I specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

I am on a mission to hold the vision for your embodied reclamation and whole-life empowerment with guidance, resources, and community so that you can shed your struggle and finally choose your Self to experience the specific pleasure of who you are.

“When we can move beyond our fear of our symptoms and into curiosity, we find that all illnesses—without exception—is the body’s wisdom playing out its own highly designed and incredible personal way.” 

How Can We Support You?

No matter where you are in your journey home to yourself, we are here to support you. If there’s a small voice inside that says, there’s gotta be a better way, we have the evidence-based resources to affirm that voice is speaking the truth.

We've curated information and inspiration to meet you right where you’re at. Choose from one of the following three options, and we’ll guide you through the reclamation process, one step at a time.


1. Get Real | 2. Get Well3. Get Free

STEP 1

Get Real

I need access to empowering health information and hope for what's possible.

Start Learning

STEP 2

Get Well

I need healing resources to reunite with my body and support a healthy lifestyle.

Take Action

STEP 1

Get Real

I need access to empowering health information and hope for what's possible.

Start Learning

STEP 2

Get Well

I need healing resources to reunite with my body and support a healthy lifestyle.

Take Action

STEP 3

Get Free

I need practices for a life guided by desire, pleasure, and embodiment.

Reclaim Yourself

What Do You Want to Explore?

 

What Kind of Content Do You Like?



Books

 

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Videos

 

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Latest Book

Own Your Self

Our experiences reflect what we need to accept, acknowledge, and transform to truly become who we are. This book is a journey of coming home to ourselves.
Read More

 

 

Fear is the sickness

Video

When we can move beyond our fear of our symptoms and into curiosity, we find that all illnesses—without exception—is the body’s wisdom playing out its own highly designed and incredible personal way.

Explore Our Offerings

Vital Mind Reset // Program

Signature 44-day transformational program with community support

Vital Life Project // Community

Monthly membership online community 

Sovereignty Series // Video Series

Living library of tools for living a sovereign lifestyle 

Relationship Real Talk // Masterclass

What it takes to end relationship struggles 

From Crazy to Creatrix // Masterclass

Dark feminine alchemy and the power of self-initiation 

Mini-Resets

Week-long self-care hacks

 

See What's Possible

We have evidence-based proof that you can change your story about health, beginning with awareness of what’s possible, radical self care, and expansion into sovereign well-being.

 
View All Testimonials

About Dr. Kelly Brogan

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KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More

Heal the Madonna/Whore Split

For several years now, my soul has whispered, Eros is what will restore our fragmented world. And the world starts with you, Kelly. Eros, to my mind, is embodied life-force energy. It is the... Read Now >>

Codepended, Addicted Toxic Love: How to Break Free

If you’ve ever wondered why you're always attracted to “the wrong person,” this exploration is for you. First, what even is attraction? Is it pheromonal? Aesthetic? Does it grow... Read Now >>

10 Spiritual Lessons I’ve learned from Pole Dancing

I can’t do that. This phrase is the mantra of the disempowered. And that’s why I now have a practice of smoking it out of the recesses of my reality narration. What in life do I want... Read Now >>

"When one plays a role, the end result is always depression." ~Lowen

Explore Your Creatrix

You know that you were literally made for huge energies, big creations, and epic embodied power. So why do you feel like a withered hag most of the time? Complaining, resentful, and disappointed…. You're not crazy. You're a Creatrix.

"Community has the capacity to hold us when we might otherwise doubt ourselves, our bodies, or the meaning of our struggles. That’s why we’ve created the Vital Life Project."

One on One with Kelly

If you’re interested in exclusive personal, dedicated time with Kelly, we do offer special one-on-one opportunities. Contact us directly if you would like to learn more by emailing us directly at [email protected]

Learn More

"Community has the capacity to hold us when we might otherwise doubt ourselves, our bodies, or the meaning of our struggles. That’s why we’ve created the Vital Life Project."

Get Well with
these Programs

Vital Mind Reset

It’s time to begin a new journey of discovery, healing, and vitality. Vital Mind Reset is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices. 

Be part of this life-changing online program, and learn what you can do to heal anxiety, depression, and stress in this powerful approach without drugs.

Reset Your Life in 44 Days

Sovereignty Series

In this ongoing series you'll learn how to opt-out of many of the systems keeping us stuck in a state of dependency, and reclaim sovereignty in areas related to growing your own food, raising chickens for eggs, fermenting, unschooling, cryptocurrency, smart phone emancipation, and more!

Each month, you'll be delivered exclusive interviews directly to your inbox. The most experienced experts in sovereign living and learn real-life applications for creating freedom and independence in your own life.

Recialm Your Independence
Top Articles

Top Articles

Ladies, Don't Take The Bait

Hi, ladies! Real talk... I personally am no longer practicing a lifestyle of entitlement, resentment, and indignation. I'm on the reclamation path. And I recognized a couple of years ago that... Watch Now >>

Conscious Initiatives
Interview

I recently sat down with the team from Conscious Initiatives to talk about the state of the world. Despite a challenging day for me personally, this 30-min presentation turned out to be one of my... Watch Now >>

Existential Kink: And Why it Hurts So Good

Suffering ends where meaning begins… I penned that phrase a few years ago. Then a few months ago, as my life-as-I-knew-it exploded, it stopped feeling entirely true. I was suffering even... Watch Now >>

The habit of fighting comes naturally to many of us. And after years of conditioning, our nervous systems can literally become addicted to conflict, where the lack of it feels foreign or unsettling.

Feeling Right About Being Wronged

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