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Many have asked me for my opinion, and I have certainly explored possibilities that are divergent from the dominant narrative, but what I really want to talk about is how awareness (the courage to consider a personal truth that might differ from a popular truth) and self-soothing (learning how to be ok with not feeling ok) can lead to freedom and personal empowerment.
How can we take this opportunity to learn how to actually feel the fear and powerlessness that is coming up for so many of us without needing to fix it, resolve it, or act from that place? 🤔
I believe we are being called to level up and better understand our inner landscape as a microcosm of the macrocosm that is ready to be healed.
I've prepared a report and a companion livecast to share with you a reframe of current events through the lens of self-ownership.
And you’ll walk away with concrete tools to help anchor this transition, for yourself, and the collective. 🌎✨
Register below to watch the replay!
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Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.