Experience History-Making Outcomes

 

It’s not rocket science. We just haven’t been told that radical healing is available when we commit to self-care and create the conditions for self-ownership. Here’s some of the published scientific proof and first-hand evidence from those who’ve undergone Dr. Brogan’s diet and lifestyle medicine protocol.

Vital Mind Reset Protocol: Randomized Clinical Trial

 

 

Read more about our program’s randomized clinical trial here.

Case Studies


Video Testimonials


Celeste

SUICIDAILTY, BIPOLAR DISORDER, PSYCHOSIS

Jack

SEVERE DEPRESSION, MANIA, ANXIETY, INSOMNIA

Jessica

TRAUMA, POSTPARTUM DEPRESSION, OCD, BIPOLAR DISORDER, BORDERLINE PERSONALITY DISORDER

Jordan

RECOVERING FROM AN EATING DISORDER AND POSTPARTUM DEPRESSION

Alex

DEPRESSION, ANXIETY, CHRONIC ILLNESS, HALLUCINATIONS

Meg

DEPRESSION, OCD, SUICIDALITY, MEDICATION TAPER

Alicia

SPIRITUAL TRANSFORMATION, MEDICATION-FREE, TAPERING, WITHDRAWAL, DEPRESSION

Kelly

ODC, MULTIPLE MEDICATIONS, LONG-TERM MEDICATIONS, TREMORS

Tamara

DEPRESSION, ADDICTION, BRAIN FOG, FATIGUE, MEDICATION-FREE

Sarah

DIGESTION ISSUES, JOINT PAIN, PSYCHOTIC EPISODES, PSORIASIS, DEPRESSION

Greta

ANXIETY, DEPRESSION, ANOREXIA, LONG-TERM MEDICATION, SUICIDE, INSOMNIA, WITHDRAWAL, DEPERSONALIZATION, SPIRITUAL TRANSFORMATION

Alex

BRAIN FOG, DEPRESSION, TAPER, EATING DISORDER

Lindsey

DEPRESSION, ANXIETY, BIPOLAR, DIGESTION ISSUES

Sara

LONG-TERM MEDICATION TAPER, PROZAC

Leanne

DEPRESSION, ANXIETY, FEAR, OCULAR MIGRAINES, VERTIGO, MUSCLE SEIZURES, INSOMNIA, PANIC ATTACKS, SPIRITUAL TRANSFORMATION

Natalie

DEPRESSION, ANXIETY, OCD, WEIGHT LOSS, MEDICATION FREE

Ollie

DEPRESSION, TAPERING, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Trudy

DEPRESSION, ANXIETY, SUICIDALITY, BIPOLAR DISORDER, MULTIPLE MEDICATIONS, ADHD, WITHDRAWAL, BRAIN FOG

Kevin

ANXIETY, DEPRESSION, ADDICTION, INSOMNIA, MENTAL VITALITY

Jamie

ANXIETY, DEPRESSION, PSYCHOSIS, SUGAR CRAVINGS, MEDICATION FREE, MINDSET SHIFT, SPIRITUAL TRANSFORMATION

Casey

ANXIETY, PANIC ATTACKS, DEPRESSION, FATIGUE, FOOD SENSITIVITIES, HEALTH COACH, MINDSET SHIFT, COMMUNITY SUPPORT, SPIRITUAL TRANSFORMATION

Monica

LOSS, GRIEF, FATIGUE, EMOTIONAL UNDEREATING, INCREASED ENERGY

Cindy

FATIGUE, MEDICATION SIDE-EFFECTS, GUT IMBALANCE, LONG-TERM MEDICATION USE, LUPUS REMISSION, MEDICATION FREE

Teresa

LONG-TERM MEDICATION USE, THYROID DISORDER, SPIRITUAL TRANSFORMATION

Mari

HYPERTHYROIDISM, IBS, DEPRESSION, ANXIETY, PANIC ATTACKS, FATIGUE, MEDICATION SIDE-EFFECTS, HORMONE IMBALANCE, MINDSET SHIFT, MEDICATION FREE

Lynn

MEDICATION FREE

Kathleen

SUBSTANCE ABUSE, THYROID DISORDER, PAIN MEDICATION, SUICIDALITY, SELF-CARE, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Jennifer

DEPRESSION, ANXIETY, INSOMNIA, PTSD, MEDICATION FREE, INCREASED ENERGY, SPIRITUAL TRANSFORMATION

Jeff

DEPRESSION, SUICIDALITY, LONG-TERM MEDICATION USE, MEN’S HEALTH, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Caryn

FATIGUE, MOOD, THYROID DISORDER, SELF-CARE, INCREASED ENERGY

Carrie

PMS, HORMONE IMBALANCE, SUICIDALITY, DEPRESSION, ANXIETY, OCD, MEDICATION FREE

Amber

DEPRESSION, BIPOLAR DISORDER, SUICIDALITY, MEDICATION FREE

Marin

ANXIETY DISORDER, HASHIMOTO’S DISEASE, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Holly

DEPRESSION, BIPOLAR DISORDER, ANXIETY DISORDERS, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Rachel

LONG-TERM MEDICATION USE, WITHDRAWAL, MEDICATION FREE, SELF-CARE

Leigh Anne

PMS, MEDICATION FREE, WEIGHT LOSS

Anne

PMS, DEPRESSION, ANXIETY, BRAIN FOG, FATIGUE, BLOOD SUGAR BALANCE, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Kathryn

DEPRESSION, BIPOLAR, CHRONIC FATIGUE, FIBROMYALGIA, INSOMNIA, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Kim

SCHIZOPHRENIA, ADOLESCENT, SUICIDALITY, MEDICATION REDUCTION, TREATMENT RESISTANT REVERSAL, RESOLVED DISABILITY

Christine

GUT HEALING, POWER OF MEDITATION

Stephanie

DEPRESSION, ANXIETY, BRAIN FOG, MEDICATION FREE

Ali

BIPOLAR DISORDER, EATING DISORDER, PSYCHOSIS, ANXIETY, BRAIN FOG, FATIGUE, PMS, HORMONAL IMBALANCE, SUICIDALITY, INSOMNIA, RESOLVED DISABILITY, MEDICATION FREE, SPIRITUAL TRANSFORMATION

Find the Referenced Protocol Here


Do Our 44-Day Intensive Program

 

Our Vital Mind Reset program is a deep dive into diet and lifestyle medicine. This online course delivers Dr. Kelly Brogan’s 44-day intensive protocol, which requires strict adherence to diet, detox and meditation practices. It is a one-time purchase and lends itself to a readying for psychiatric medication tapers.

 
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A Mind of Your Own

 

A Mind of Your Own offers a realistic action plan that people can use to heal their bodies and feel like themselves again — without a single prescription.

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Own Your Self

 

Our experiences reflect what we need to accept, acknowledge, and transform to truly become who we are. This book is a journey of coming home to ourselves.

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Your support makes this possible.

 

By joining our membership community, or by making a donation, you enable us to bring this healing work to more of the people who desperately need it. Help us spread this message of hope and transformation.

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About Dr. Kelly Brogan

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.