Hold the Bread, and the... | Celiac Disease

gluten free gut health and mood snippet

Patients with celiac disease may not achieve remission with elimination of gluten alone. This analysis looked at cross-reactivity of antibodies to gliadin (gluten protein) with other foods and various bodily tissues.

Milk, yeast, corn, instant coffee, and rice were found to be cross-reactive.
This contributes to my recommendation that gluten, diary, and non-gluten grains like rice and corn be eliminated in an effort to observe for changes in the immune system and inflammation.

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KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More