How Does Food Influence Mood: iHeart Radio Interview

gut health and mood podcast

I had the pleasure of being interviewed on Five to Thrive/iHeart Radio about how food influence can enhance mood. It was a great conversation!

How big of an influence does food have on our mood? Not only find out the answer to that question, find out which diet guest Kelly Brogan, MD, recommends to most of her patients with mental health issues. She’ll also describe her top lifestyle recommendations that will help enhance anyone’s mood. Listen now

How Does Food Influence Mood: iHeart Radio Interview

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More