Reboot Your Pregnancy Naturally

gut health and mood podcast pregnancy and mood

I had the pleasure of being interviewed for the Kevin Geary’s Rebooted Body podcast. If you don’t know Kevin, he transformed himself from an overweight borderline diabetic who struggled to lose weight the conventional way, into a holistic health coach who uses the tenets of ancestral health to help people achieve results similar to his.

On Kevin’s show, I talked about how to Reboot Your Pregnancy.

Why you should trust your body more than you trust your OB
The top 3 foods you should be eating
The top 3 foods you should stay away from
Why ultrasounds might not be a great idea
Natural birth versus c-sections
and much much more.

Find the podcast here and learn more about Kevin Geary’s Rebooted Body program.

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More