Visualization for a More Beautiful Reality

meditation

In times like these it is so easy to outsource our power to fear. In doing this, we forget that we create our reality through where we put our attention. How can we grow big enough to hold the fear, while empowering ourselves to embody a new reality?

In response to this, I recently shared a talk and meditation with members of my online community, Vital Life Project. It’s a visualization for a more beautiful reality, and is meant to help you access the creative force inside that is capable of rendering the impossible possible.

Enter your email below for my free gift to you. I hope it serves to reorient and inspire.

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About Dr. Kelly Brogan

KELLY BROGAN, MD, is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Learn More