Are you sick of hearing about good bacteria yet? I’m not. I’m loving the near deluge of literature decimating germ theory and forcing us to revisit all existing medical science.

To...

"Our Beliefs are our Destiny."

-Mahatma Gandhi

From Brain-Based Medicine to Heart-Based Healing

I’ve always been confident.

Somehow, I feel like I may have been born this way. It...

Does Low Carb = Low Energy?

I have yet to meet a woman on a long-term, low carb diet who is loving life. I’m here to explain why I think this may be the case.

While we have, collectively,...

I am reading a book about Goddesses, hoping to shed more light on the mystical power of the divine feminine – that inborn force that we must learn to wield, to hold gently but firmly so that...

Ever wonder how the US government formulates the dietary recommendations that it then passes on to you and your families? One would hope that the committees dedicated to creating said...

The science is settled.

Have you heard this proclamation before about a controversial medical topic?

I have, and it makes me smile. Or maybe smirk. It feels almost like my toddler frothing up a...

What is functional medicine? Alternative medicine? Holistic medicine? And what does it have to do with our children, their well-being, and their mental health? I discuss this and more during this...

Be skeptical.

Be very skeptical when you are delivered platitudes of reassurance about the safety of chemicals and pharmaceutical products from those who stand to profit from their sales. It can...

Healthy Gut

If we want healthy guts, we have to develop a collective consciousness about the origins of the microbiome. Knowing how something is made helps you to fix it when it’s broken. So,...

Unintended consequences.

This is a critical concept to wrap your mind around if you are going to engage conventional medicine and its drugs, surgeries, and procedures. In my efforts to warn women...

“Those who fail to learn from history are doomed to repeat it” rings through my mind as I contemplate the platitudes being thrown around mass media regarding the safety...

I used to be an atheist, in fact, I used to be a self-described “belligerent atheist.” I thought that religious dogma was the outgrowth of fear and unresolved parental issues....