Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

 
The Greater Reset

This is a presentation I gave recently for a wonderful event called The Greater Reset. In it I talk about the internal discussion many of us are having during this time.

As the world experiences...

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How The Invisible Corset Disconnects Women From Their Bodies

The Invisible Corset

The invisible corset is a set of culturally-inherited beliefs that make us as uncomfortable and restricted in our bodies as whalebone corsets once did. While the invisible...

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Health as Spiritual Warfare

Have you had an experience recently, of trying to share information with someone who, even if they engaged with the video or article of your choice, seemed completely impervious to it? Like...

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Releasing Judgment...of Yourself

I’m sure you’ve heard the spiritual trope — let go of what no longer serves you

But does that actually mean anything to you? Do you really have any idea what it would...

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Re-thinking School with Dayna Martin

Many argue that the real pandemic is dependence on authority, fear of judgement, and an inability to critically think. But are these human qualities or are we conditioned to disconnect from our own...

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