Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...
Have you ever wondered if depression could be eased with an inexpensive over-the-counter supplement, no prescription required? Or how about extinguishing your chronic anxiety through more...
We are in the midst of a thyroid epidemic. The American Association of Clinical Endocrinologists estimates that 27 million Americans have some form of thyroid disease and one woman in eight will...
Think diseases run in the family? Think again.
Have you ever worried about “getting” breast cancer because your mom and aunt both had it? What about Bipolar Disorder (yes, psychiatry...
You’d probably think I was running an infomercial if I told you about a simple intervention that:
- Reverses memory loss
- Increases energy levels
- Improves sleep quality
- Up regulates positive...
Our Break from the Divine Feminine
To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...
What if I told you that the vast majority of the time, taking an antidepressant for depression is like taking a Tylenol for a shard of glass in your foot. Wouldn’t you rather just remove it?...
Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.
Every Saturday, I sit down to review somewhere in the neighborhood of 75-100 scientific abstracts and pull papers that pique my interest. This 11-year-old ritual has kept my finger on the...
Sleep: Every Modern Parent’s Fantasy
I remember the feeling, the sheer desperation coursing through me as I woke up, as mothers do, anticipating her cry from the co-sleeper next to our bed. I...
In Humble Awe of Human Complexity
Eastern wisdom tells us that when we think we know, we don't. But when we admit ignorance, we achieve enlightenment. The most profound part of my departure...
One of my FearlessParent partners, Cornelia, shared this post by Bethany Webster with me, and I found it to be such a profound exploration of the ripple effects of the patriarchal structure we have...