If you walk into a doctor’s office and tell a conventional doctor that you’re depressed, gaining weight, fatigued, having trouble concentrating, cold, and constipated, chances are that the doctor woul...

It’s not often that something comes into your world that completely shifts everything you thought you knew about a subject, but that is exactly what occurred when I happened upon German New Medicine (...

In our culture, emotions are often seen as a nuisance, something to get over or around. Even worse, having emotions -- other than a select few positively-associated ones -- has been seen as a weakness...

So, apparently, no more eggplants, pineapples, cheese, rice, tomatoes, and peanuts...said anyone who has ever taken a food allergy test!

It’s such an appealing idea isn’t it? Just take a test and rea...

I remember once feeling like I was offering my patients a warm, nurturing hug when I would give them a diagnosis, or confirm it, after a consultation. “It’s the nature of Bipolar Disorder,” I would sa...

Facing Our Shadow: An Essential Practice for Our Times

Do you sometimes say about what you've just done, “I don’t know what got into me?”

Do you sometimes feel like you’re being run from “behind the...

“Ah…it’s global warming”.

This trope has entered our vernacular, perhaps a catchphrase for the sense that something is really wrong on this planet. While there is an acknowledgement that we humans ar...

The translation of emotions to physiology is becoming less and less “woo woo” and more and more scientifically validated. A landmark study¹ of women with breast cancer was recently published that prov...

Do you know that wisdom teeth are supposed to fit in our mouths? That tooth decay isn’t just about eating candy? And that teeth grinding can be a sign of poor oxygenation integrity during sleep?

Meet...

There are three philosophical books that make my required reading for life list:

1. The Book by Alan Watts
2. Ascent of Humanity by Charles Eisenstein
3. The Science Delusion by Rupert Sheldrake

What’s...

Sugary and sweet foods are bad, right? We have reported on the hazards of sugar in the diet, especially for people suffering from mental health issues. The issue extends beyond the theoretical to the ...

Psychoneuroimmunology is a scientific effort to break down the wall between the mind and the body. But there is something that rat studies of the immune and endocrine features of emotional states can’...