Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
“I’ve tried every supplement, I’ve been watching my diet like a hawk to see what the problem food is, and I feel like I’ve done everything to get rid of this gas...
As a relative newbie to this whole “spiritual awakening” thing, I have spent much of the past several years motivated by the carrot of victory. Of course, my opponent is no longer...
If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey...
There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out...
You may believe that there are some “mental illnesses” that really require medication. Top of that list is likely to be chronic paranoid Schizophrenia, I would imagine.
The story you...
We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet...
It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a...
Have you been told that your mental illness is a chronic condition?
Have you been diagnosed with an ‘incurable’ disease like depression? Were you told that your only hope is to...
We have been told a story about menopause in this country – that it’s the beginning of the end, when we start shriveling up, losing our mojo, and generally become accessories to the...
In addition to the traditional medicine systems that developed clinical herbal practices over thousands of years, there used to be a knowing amongst women about which herbs are safe, helpful and...
“It’s been a little over 3 weeks since we last met, and I wanted to send you an update.
I started eating red meat daily to address the reactive hypoglycemia. I am feeling so much...
Over the past year and a half I’ve shared a lot about what was going on with me in terms of my spiritual and personal growth, but the one thing I didn’t share about publicly was the...
