Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Homicide and the SSRI Drugs Alibi

What kind of a person would murder their own children? A sociopath, right? A deranged menace to society who deserves to be removed from society for life.

What if I told you that this person could...

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Rising Rates of Suicide: Are Pills the Problem?

If you’ve read recent reports that state “US suicide rates surge to a 30 year high,” you might first justify the reality with the fact that things feel very wrong in our...

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How I Treat Depression Drug-Free and Holistically

Adapted from A Mind of Your Own by Kelly Brogan, MD

Why I Put Down My Prescription Pad

When I talk about medicine and mental health to large audiences, I often start with the following imagery and...

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Silent Meditation Benefits Our Mental Health

Hello, I’m Kelly Brogan, and I’m a productivity junkie.

Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most...

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Vital Productivity: How She Gets it Done

The Key to Vital Productivity: Getting in the flow

Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the...

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Overcoming Fear and Pain by Honoring Them

We move through life insulated by the mundane. Schedules and contracts, possessions, titles, and labeled relationships. We plug the address into the GPS, and we simply assume we will arrive when it...

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Find Your Art to Awaken Self Healing

“It is no measure of health to be well adjusted to a profoundly sick society.” — Jiddu Krishnamurti

Self Healing through Self Discovery

Ever feel like everyone has a leg up...

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Kundalini Yoga: Change Your Life in 12 Minutes a Day

You’d probably think I was running an infomercial if I told you about a simple intervention that:

  • Reverses memory loss
  • Increases energy levels
  • Improves sleep quality
  • Up regulates positive...
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Avoiding Dogma: On Being Right and Eating Animals

I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airports! – I find myself developing hives and hot...

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Antidepressant Discontinuation: The Why & How of Tapering

Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All...

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reFemme: 5 Ways to Awaken the Divine Feminine Within

Our Break from the Divine Feminine

To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...

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Charles Eisenstein on the Importance of A Mind of Your Own

 The following essay was written by Charles Eisenstein about the release of my new book, A Mind of Your Own, and the bigger issue of questioning the narratives underpinning...

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