Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?
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Understand 4 principal tenets that may be undermining your current understanding of the efficacy and safety of antidepressants.
The following are four principal tenets that may undermine your current understanding of the efficacy and safety of antidepressant medication.
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A discussion of B12 deficiency as an easily reversible cause of mental illness.
A tour of 4 therapeutic foods that can be used medicinally, right from your kitchen, for optimal health and relief of depression, anxiety, cloudiness, and fatigue.
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A discussion of the little known risks of oral contraceptives, particularly for those with anxiety and depression. For non-hormonal options, see: http://bit.ly/1tpNVzi.
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How sugar imbalance can look like anxiety and what to do about it.
