Articles
Browse over 500 articles on all things mind and body health related, or filter using the categories below.
What if I told you that the vast majority of the time, taking an antidepressant for depression is like taking a Tylenol for a shard of glass in your foot. Wouldn’t you rather just remove it? You might...
“I have Bipolar disorder”
…say 5.7 million Americans.
These patients have been labeled, categorized, and offered an understanding of themselves as diseased, sick, and permanently broken.
Considered...
About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year – that...
Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.
Adapted from A Mind of Your Own by Kelly Brogan, MD
If you’re diagnosed with depression, then chances are you can relate to any of the following: persistent distress, malaise, anxiety, inner agitatio...
Psychiatry: A Very Special Specialty
Psychiatry, unlike other fields of medicine, is based on a highly subjective diagnostic system. Essentially you sit in the office with a physician, and you are la...
Turmeric "Coffee" Alternative
In the height of my residency training, I was up to 6 cups of coffee a day. Granted, at least once a week, I was awake for a forced-all-nighter, but I took any opportuni...
Medicine, in it’s truest form is a beautiful testament to the human condition. We are in this together. When one struggles, others support. We are fundamentally compassionate, loving beings, deeply in...
Are you sick of hearing about good bacteria yet? I’m not. I’m loving the near deluge of literature decimating germ theory and forcing us to revisit all existing medical science.
To appreciate the dec...
Dr. Nicholas Gonzalez’s passing is an unthinkable loss for so many who were inspired, transformed, and saved by his work. He was a clinical genius, an activist, and a visionary that changed the course...
With one in five Americans taking a psychiatric medication, most of whom, long term, we should probably start to learn a bit more about them. In fact, it would have been in the service of true informe...
With 11% of Americans on antidepressants and one in four women of reproductive age, one would assume these pharmaceutical products are well-studied and clinically indicated. As I have discussed, unfor...