Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Author and Activist Francis Weller: Gratitude For All That Is

I’m thrilled to introduce you to Francis Weller, psychotherapist, sacred activist, and grief expert. I wrote about his incredibly important book, The Wild Edge of Sorrow, here and...

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Sorrow: The Problem and The Solution

"Why were you ever prescribed Zoloft?" I asked the 32 year old mother of 2 who had been taking the med for 10 years, unable to successfully taper off on her own. “That’s when my mom...

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Kelly Brogan MD: 5 Stages of Transformation

Have you noticed? Women are waking up. What worked before is no longer working and there just isn’t a way around that for an increasing number of us. But not all of us. No, not...

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Psycho-Neuro-Immunology: Uncovering the Roots of Mental Illness

Nine months after the birth of my first daughter, I felt off. Flatness, forgetfulness, cold, and tired. If I hadn’t discovered my formal diagnosis of an autoimmune thyroid condition, I...

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Robert Whitaker: The Case Against Antipsychotics

The following piece was written by Robert Whitaker, author of several books including Mad in America and Anatomy of an Epidemic. The original article can be found here.

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Silent Meditation Benefits Our Mental Health

Hello, I’m Kelly Brogan, and I’m a productivity junkie.

Yes, I have lived so many years in my masculine energy that doing, fixing, mastering, owning, and finishing have been my most...

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What is the Placebo Effect?

We all love the idea of a magic pill.

A safe, effective, quick fix.

I certainly do.

I thought that I was prescribing them, for years, to my patients suffering from insomnia, forgetfulness, lack of...

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Vital Productivity: How She Gets it Done

The Key to Vital Productivity: Getting in the flow

Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the...

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reFemme: 5 Ways to Awaken the Divine Feminine Within

Our Break from the Divine Feminine

To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...

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David Perlmutter Interview

Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.

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Sacred Activism: Moving Beyond the Ego

A big mouth and a sharp tongue

I was seemingly born with a fire in my belly and a sharp tongue. My mind stays sharp under pressure – maybe it even gets a touch sharper – and I’m...

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The Awe-Inspiring Mind-Body Connection

Tears slipped down my cheeks, each imprinted with wonder. I felt neither sad nor happy. I was in the exhilaration of merging into something grand… sitting squarely in the great...

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