Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Could Gluten Intolerance Symptoms Include Psychosis?

Can Wheat Make You Crazy?

Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten...

Read More
The How-To Guide to Coffee Enemas

The following guest post was written by my amazingly talented friend Lea at MavericKitchen. In this hilarious blog, you'll learn what coffee enemas are used for, how the procedure works, and...

Read More
reFemme: 5 Ways to Awaken the Divine Feminine Within

Our Break from the Divine Feminine

To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage,...

Read More
Healing Depression: The Myth of the Quick Fix

Is There an Easier Version?

I stared out over the sea of beautiful women from all walks of life. It was an intimate gathering in the West Village, and we were there to talk mental health, healing...

Read More
4 Things to Check Before Taking an Antidepressant

What if I told you that the vast majority of the time, taking an antidepressant for depression is like taking a Tylenol for a shard of glass in your foot. Wouldn’t you rather just remove it?...

Read More
Are You Ready for Personal Transformation?

About a year into our journey together, having weaned off of two psychiatric meds, Sandra began to struggle with muscle aches. She had learned a tremendous amount about herself in the past year...

Read More
 
David Perlmutter Interview

Here’s what two renegade doctors have to say about what depression is, what it isn’t, and how to reverse it.

Read More
Is Fluoridated Water Harming Our Brains?

What if I told you that your drinking water, and everything made from it, drinks to soups, was poisoned? What if I then told you that this poison was being presented as a health-giving...

Read More
Is Thyroid Hormone Dangerous for Psych Patients?

Thyroid Hormone and HDT

In psychiatry, we have a long history of using high dose thyroid hormone as an "augmentation strategy" - often employed without even checking thyroid labs in the...

Read More
Need Sleep? Here's Why Natural Sleep Aids Make Sense

This post first appeared on GreenMedInfo.com.

To sleep, perchance to dream. Many of us have a love hate relationship with sleep – making the time for it, honoring it, needing it, losing...

Read More
How Inflammation and Depression Gave Birth to New Medicine

This article first appeared on Mercola.com as The New Psychiatry: Psychoneuroimmunology

A New Field Emerges

Psychoneuroimmunology. This is what I aim to practice. Medical terms of...

Read More
Gluten and Mental Health Interview - Podcast

I had the pleasure of being interviewed for Jennifer Fugo's Gluten Free School podcast where we discussed the relationship between gluten and mental health, with a focus on women. Check it out!

Read More