Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

The Cutting Cords Meditation

When I feel pulled into keeping score, blaming, or resentment, I stop, drop, and do this, recorded for me by one of my beloved teachers, Joseph Aldo. It. Works.

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James McCrae: How to Embrace Uncertainty

By James McCrae

Is uncertainty something to fear or something to embrace?

At this point in history, the world is undergoing massive change that is shattering long held assumptions. From the...

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Vital Mind Stories: A Physician's Personal Health Transformation

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

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Choose Your Path: Symptom Suppression or Health Transformation?

The Case for Holistic Medicine

Ali says it all:

“We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a...

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Standing Rock: Stand for the Feminine

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

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Feminism and the Election: The Gift of Acceleration

By Kelly Brogan, MD and Louise Kuo Habakus. The original post can be found here.

Cars were at a 12 minute standstill and the traffic light repeatedly cycled green to red. In the streets,...

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Contraception Depression: Can the Pill Affect Your Mood?

Think About Contraception

What if I told you that a product is available that can interfere with your hormones to the extent that your daily and monthly rhythms are no longer operational? And...

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What Hormonal Imbalance Treatment CAN Look Like

Can Natural Methods Work for Hormonal Imbalance Treatment?

There is a significant disconnect today in the world of women’s health. In many traditional healing systems, women’s...

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Carrie-Anne Moss on Intimacy

I have had the deep pleasure of connecting to Carrie-Anne Moss, actress and founder of Annapurna Living, through our shared passion for women's healing and empowerment. She is holding such a...

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Why You Need Your Wild Woman

Women have lost touch with their inner wildness. We know it’s gone because we are suffering — dramatically, quietly, alone — but what we may not know is that it’s time...

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Resolving Depression with Kundalini Yoga
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...
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Why Social Isolation Leads to Inflammation

We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.

I love dancing, so I...

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