If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey helps us to see that com...

“Sure, I agree that cleaning up your diet and meditating can help with depression, but how can you say that antidepressants don’t work? Prozac saved my sister’s life!”

Do you know someone who suffere...

There was an interesting story floating around the web a while back, about an octopus who was able to squeeze out a tube, scoot across the floor, and slither down a pipe, presumably out to the ocean. ...

We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet isn’t enough?

A ho...

Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic drugs well-...

It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a medic...

We have been told a story about menopause in this country – that it’s the beginning of the end, when we start shriveling up, losing our mojo, and generally become accessories to the action of life. Dr...

After reading Charles Eisenstein’s book, The Yoga of Eating, I wrote:

It’s not our fault that we have no idea how to engage the most basic and arguably sacred human relationship to the environment – ...

Tears streamed down her face.

“I can’t take it anymore” she sobbed. “All of my old, stupid worries are back, and I haven’t slept in a month, and I feel like I’m going to crack.”

She was down to 3mg ...

“It’s been a little over 3 weeks since we last met, and I wanted to send you an update.

I started eating red meat daily to address the reactive hypoglycemia. I am feeling so much better! I am a lot l...

Over the past year and a half I’ve shared a lot about what was going on with me in terms of my spiritual and personal growth, but the one thing I didn’t share about publicly was the debilitating burno...

We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.” You could be considered reckless or ignorant if you opted to not use them. “But you could die of...