This is a presentation I gave recently for a wonderful event called The Greater Reset. In it I talk about the internal discussion many of us are having during this time.

As the world experiences...

I loved this interview experience with Mikhaila Peterson, and I hope you enjoy our no holds barred convo!

Mikhaila Peterson is the daughter of world-renowned psychologist and author, Jordan...

In an effort to combat Big Pharma, Mainstream Media, and Big Tech censorship, doctors around the world (myself included) are sounding the alarm about the devastating effects of the experimental...

I sat down to reconnect with my colleague, Dr. Colin Ross whom I first learned of through his work honoring Dr. Nicholas Gonzalez's legacy. Given Dr. Ross's extensive clinical and research...

Summary: This landmark, randomized, controlled clinical trial of our online protocol, Vital Mind Reset, demonstrates the power of lifestyle interventions to significantly relieve depressive...

Many of the women I work with are initiated to themselves through a dark night of the soul during their medication taper process. I have become very comfortable holding space for this birth...

If you’ve chosen to take antidepressants, it’s probably because it made sense to you at the time of that decision. But does it need to be a lifelong commitment? Anne’s journey...

We know that the brain impacts the gut and that the gut affects the brain. We also know that diet can take us a long way towards healing even long-term gut damage. But what if diet...

After reading Charles Eisenstein’s book, The Yoga of Eating, I wrote:

It’s not our fault that we have no idea how to engage the most basic and arguably sacred human relationship to...

The lengths we go to in order to avoid discomfort and anticipated sadness are truly remarkable. We have set up an entire societal infrastructure to keep us sufficiently distracted from our deeper...

There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit?

Resolving PMS

Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl...