Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Louis C.K. on Being Alone with Emotions

The lengths we go to in order to avoid discomfort and anticipated sadness are truly remarkable. We have set up an entire societal infrastructure to keep us sufficiently distracted from our deeper...

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The Joe Rogan Experience with Dr. Kelly Brogan

Independent media is a powerful force. It’s where our freedom of speech comes into fullest expression.

We can share inconvenient truths, we can learn about subtle explanations for what we are...

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Holistic Medicine: A Life Without Fear

There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit?

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Vital Mind Stories: Leigh Ann's Story of PMS Relief

Resolving PMS

Women are just supposed to deal with PMS, right? It’s just part of the deal. 7-10 days, or maybe 12-14 (aka half of your life) where you sabotage relationships, want to crawl...

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Spirituality and Mental Illness

Is the suppression of spirituality in the West the reason for our struggle and suffering labeled as mental illness? Are we medicated to numb the pain and psychospiritual protest related to the felt...

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Carrie-Anne Moss + Kelly Brogan

Last week I sat down with Kelly Brogan to talk about women. We talked about what kind of tools women need today and where we can start with self-care—the kind that actually makes a difference...

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Vital Minds: Three Stories of Recovery

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller

Something is happening...

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Dr. Stephanie Strozuk's Story: Healing Depression Naturally

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

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Choose Your Path: Symptom Suppression or Health Transformation?

The Case for Holistic Medicine

Ali says it all:

“We have the ability not only to heal ourselves, but with the generation coming up, we have the ability to tell them that there’s a...

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Standing Rock: Stand for the Feminine

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

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Macklemore Calls Out the REAL Drug Dealers: Doctors

Artists are like our canaries in the coal mine. They dare to feel. They need to expand. Create. Share.

In so many ways, our culture has no room for this. We put these artists in boxes, on stages,...

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From Kelly Brogan with Love: Mama's Meat Sauce Recipe

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks...

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