Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

 
Jordan's Story: Recovering from an Eating Disorder & Postpartum Depression

Jordan’s story speaks to the heart of much of our suffering.

We seek ways to numb the pain and look for “band-aid” solutions outside of ourselves to fix us and make us whole,...

Read More
Sending a Signal of Safety

This blog post contains excerpts from my book, Own Your Self, now available for order.

Ever look around and feel like we are all either shut-down and depressed, or wired and on edge? Or both? We...

Read More
 
War with the Self Interview

I recently sat down with Henna Maria to discuss transformation, tyranny, and the ways in which our society has been entrained to suppress ourselves and our feeling states in order to secure safety,...

Read More
 
The Greater Reset

This is a presentation I gave recently for a wonderful event called The Greater Reset. In it I talk about the internal discussion many of us are having during this time.

As the world experiences...

Read More
Mikhaila Peterson Interview

I loved this interview experience with Mikhaila Peterson, and I hope you enjoy our no holds barred convo!

Mikhaila Peterson is the daughter of world-renowned psychologist and author, Jordan...

Read More
 
Ask The Experts (Covid-19 Vaccine)

In an effort to combat Big Pharma, Mainstream Media, and Big Tech censorship, doctors around the world (myself included) are sounding the alarm about the devastating effects of the experimental...

Read More
 
Trauma-Based Mind Control: A Conversation with Dr. Colin Ross

I sat down to reconnect with my colleague, Dr. Colin Ross whom I first learned of through his work honoring Dr. Nicholas Gonzalez's legacy. Given Dr. Ross's extensive clinical and research...

Read More
How The Invisible Corset Disconnects Women From Their Bodies

The Invisible Corset

The invisible corset is a set of culturally-inherited beliefs that make us as uncomfortable and restricted in our bodies as whalebone corsets once did. While the invisible...

Read More
Health as Spiritual Warfare

Have you had an experience recently, of trying to share information with someone who, even if they engaged with the video or article of your choice, seemed completely impervious to it? Like...

Read More
Releasing Judgment...of Yourself

I’m sure you’ve heard the spiritual trope — let go of what no longer serves you

But does that actually mean anything to you? Do you really have any idea what it would...

Read More
Can Vaccines Alter a Child's Health Trajectory?

The question embodied in the title of this article is one that has never fully escaped the weaves of my inquisitive mind. In medical training we are taught that vaccines prevent acute illness,...

Read More
Reclaim Your Self: Silent Retreat as a Healing Tool

This blogpost was written prior to March 2020.

If Seinfeld and Woody Allen had a love child, it might have been me the week of my first silent retreat experience. The neurotic detritus of my mind...

Read More