Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Immunity: The Emerging Truth

In Humble Awe of Human Complexity

Eastern wisdom tells us that when we think we know, we don't. But when we admit ignorance, we achieve enlightenment. The most profound part of my departure...

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The Mother Wound: What Else Your Mama Gave You

One of my FearlessParent partners, Cornelia, shared this post by Bethany Webster with me, and I found it to be such a profound exploration of the ripple effects of the patriarchal structure we have...

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The OCD Cure You Haven't Heard Of

"Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly. It's exhausting and so disturbing. I love...

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Cranial Electrical Stimulation: Technology For Anxiety And Depression

While I am most interested in root-cause-resolution of what we are calling depression and anxiety, resulting from food intolerancessugar imbalancethyroid autoimmunity...

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EMF Shielding: More Important During Pregnancy?

While I have grave concerns about pharmaceuticals, I recognize that as long as we have a choice to engage the medical model, we should be relatively more invested in the involuntary...

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Heard of the Glycemic Index? Forget It!

We are so saturated with information. With stimulus. With advice. With authoritative edicts on health. A chain of gurus have come before me seeking to guide patients into the light of wellness....

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I Chose This? The Purpose of Suffering

There's nothing worse than blaming the victim, right? But what if radical responsibility is the first step towards personal freedom? What if it isn't bad genes, bad luck, that toxic...

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A Case of Gut-Induced Mania

Sometimes, it just takes one case to bring an entire medical construct to its knees. Because if the current model can't encompass it, then the model must evolve to accomodate the seeming outlier....

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Suffering: Who Needs It?

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

- Kahlil Gibran

The American Way

Productivity. Certainty. Predictability. Consistency.

These...

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The Microbiome of the Womb

Far from the sterile womb hypothesis, we are beginning to appreciate the nature of maternal-fetal communication on levels never dreamt necessary, possible, or even safe. Read what Keith Bell...

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Probiotic Power: Dissolving Depression

Are you sick of hearing about good bacteria yet? I’m not. I’m loving the near deluge of literature decimating germ theory and forcing us to revisit all existing medical science.

To...

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Is Fluoridated Water Harming Our Brains?

What if I told you that your drinking water, and everything made from it, drinks to soups, was poisoned? What if I then told you that this poison was being presented as a health-giving...

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