Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

What's the Harm in Taking an Antidepressant?

We know that all drugs have side effects. That’s just part of the deal right? But is it really possible that an antidepressant can cause a sane person to act like a cold-blooded criminal?

I...

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Carrie-Anne Moss on Intimacy

I have had the deep pleasure of connecting to Carrie-Anne Moss, actress and founder of Annapurna Living, through our shared passion for women's healing and empowerment. She is holding such a...

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Depression Is the Medicine

“Tears are a river that take you somewhere. Weeping creates a river around the boat that carries your soul-life. Tears lift your boat off the rocks, off dry ground, carrying it downriver to...

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Why You Need Your Wild Woman

Women have lost touch with their inner wildness. We know it’s gone because we are suffering — dramatically, quietly, alone — but what we may not know is that it’s time...

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ADHD: More of It, Better Diagnosis, or Both?

"[DSM-V] is a wholesale imperial medicalization of normality that will trivialize mental disorder and lead to a deluge of unneeded medication treatment – a bonanza for the pharmaceutical...

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Resolving Depression with Kundalini Yoga
“Dr. Brogan, I have been doing the kundalini protocol you recommended to me in the morning for two days at 5:30 and it has helped immensely. My heart is so full of gratitude for you and while...
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Cure Depression with a Vitamin?

Have you ever wondered if depression could be eased with an inexpensive over-the-counter supplement, no prescription required? Or how about extinguishing your chronic anxiety through more...

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Thyroid Symptoms? Q&A with Dr. Amy Myers

We are in the midst of a thyroid epidemic. The American Association of Clinical Endocrinologists estimates that 27 million Americans have some form of thyroid disease and one woman in eight will...

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Why Social Isolation Leads to Inflammation

We are wired for community. If we disconnect, our bodies will call us back to the sense of human connection that we are wired for using the unexpected language of inflammation.

I love dancing, so I...

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From Kelly Brogan with Love: Mama's Meat Sauce Recipe

“I used to be vegan,” Kristen confessed reflecting on the trajectory she’d traveled since we met. “I remember, before I came in for my consultation, I spent weeks...

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Author and Activist Francis Weller: Gratitude For All That Is

I’m thrilled to introduce you to Francis Weller, psychotherapist, sacred activist, and grief expert. I wrote about his incredibly important book, The Wild Edge of Sorrow, here and...

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Sorrow: The Problem and The Solution

"Why were you ever prescribed Zoloft?" I asked the 32 year old mother of 2 who had been taking the med for 10 years, unable to successfully taper off on her own. “That’s when my mom...

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