We all love the idea of a magic pill.

A safe, effective, quick fix.

I certainly do.

I thought that I was prescribing them, for years, to my patients suffering from insomnia, forgetfulness, lack of...

The Key to Vital Productivity: Getting in the flow

Ever notice that the less you do, the less you get done? And, somehow, when you’re in the flow, you can almost stretch time with the...

This article was originally published in Green Child Magazine and was written by Christie Michelsen. It was so good, I had to share. Christie Michelsen is an artist, writer, and shamanic life and...

We move through life insulated by the mundane. Schedules and contracts, possessions, titles, and labeled relationships. We plug the address into the GPS, and we simply assume we will arrive when it...

“It is no measure of health to be well adjusted to a profoundly sick society.” — Jiddu Krishnamurti

Self Healing through Self Discovery

Ever feel like everyone has a leg up...

The Journal of Physiological Anthropology has published a series looking at the effects of the modern environment on the microbiome. In this guest blog, authors of research in...

Adapted from A Mind of Your Own by Kelly Brogan, MD

A silent tragedy in the history of modern health care is happening right now in America, but no one is talking about it. We have been told a...

You’d probably think I was running an infomercial if I told you about a simple intervention that:

• Reverses memory loss
• Increases energy levels
• Improves sleep quality
• Up regulates positive...

I wrote this blog for the many women who tell me that they feel pressured to take meds. They feel pathologized by the diagnosis, like a scarlet letter D, their new name. They come to me because...

Suffering from depression and multiple health issues, Ann Petersen takes us through her journey to a healthy and productive lifestyle.

I suffered my first depression in my senior year at high...

Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All...