So much about the Paleo diet makes intuitive sense, given its primary reliance on vegetables, natural fats, and animal protein, but quantification of its effects on the body is always welcome.

Do you want to powerfully influence your gene expression for the best? Do you want to train your nervous system to maintain a default state of relaxation? Do you want an evidence-based treatment...

What is the gut-brain connection all about? How and why can our diets, stress, and toxic exposures influence our guts and therefore our mental health?

A new study examines the role, in a population of 400 screened donors, of wheat and milk proteins in triggering of a brain-based immune response.

• Vojdani et al published their results in ...

Depression, Anxiety: All In Your Head?

One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both...

I had the pleasure of being interviewed for the Kevin Geary’s Rebooted Body podcast. If you don’t know Kevin, he transformed himself from an overweight borderline diabetic who...

The Medicalization of Pregnancy

Women have permitted doctors and pharmaceutical companies privileged access to their fierce and primitive drive toward protecting a pregnancy. They have been made to...

Although the conference is over, you can still purchase the complete set of downloadable files for $249.

The 1st Online Future of Nutrition Conference presented by Marc David, founder of the...

The Standard American Diet is never better represented than in our devotion to processed food, upon rising.

The cereal aisle in an average grocery store is an epic display of our indoctrination...

Fatty acid composition is highly relevant to mental health, hormonal balance, and fetal growth. A growing body of literature supports the role of omega 3 fatty acids in mitigating the toxic effects...

Conventional obstetrical care in America has lost touch with a transgenerational wisdom related to birthing and new motherhood. Obstetricians no longer know how to manually assess fetal growth and...

Several studies have indicated a relationship between vitamin D deficiency and schizophrenia, but a recent study is the first to identify deficiency at the onset (first episode),...