These days, many women embark on conception and pregnancy, apprehensive about the potential for postpartum depression or anxiety to descend upon them in those early, new baby months. Since the charact...

If You Can Grow A Fetus!

• Wonder why breast cancer rates are skyrocketing and girls are getting their periods at age 8? A rat study has demonstrated that exposure to environmental toxins like BPA ma
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• 37 trials were analyzed by the Cochrane Database to determine that exercise was as effective as therapy and as medication for depression treatment, although these studies were of limited quality.

Take Control of Your Family’s Wellness

Wondering which camp you belong in? The alternative hippies with their natural remedies or the science-based experts in their white coats?  Let’s blaze our own ...

Now that we Northeasterners are looking at a long stretch of indoor living, it’s paramount to consider improving indoor air quality, the most prevalent source of environmental contaminants.

• Patients with celiac disease may not achieve remission with elimination of gluten alone. This analysis looked at cross-reactivity of antibodies to gliadin (gluten protein) with other foods and vario
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A discussion of B12 deficiency as an easily reversible cause of mental illness.

• Scientists have discovered a mucus-loving “bacteriophage” that kills bacteria in protection of its host.
• This discovery supports how much we have yet to learn about immunity and how important our c
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I'm thrilled to be spreading the word about alternative mental health perspectives on Huffington Post! I wrote about dietary changes and how they can resolve anxiety and depressive symptoms in a matte...

I wrote about current theories of immunity, what we know and what we don't, and how, as theories evolve, we must remain humble with regard to pharmaceutical, dietary, and environmental exposures and t...

Here is my latest medical publication for the nerds out there!  I discuss a new perspective on postpartum depression and the importance of bringing treatment of out of the one-size-fits-all antidepres...

Municipal water is contaminated with pharmaceutical products, industrial pollutants, and microbes. Additionally, it is processed with endocrine-disrupting and neurotoxic fluoride and chlorine. This st...