Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Thyroid Sessions

I had the pleasure of speaking to Sean Croxton of Underground Wellness today as a teaser for his Thyroid Sessions event which promises to unlock some of the many secrets of thyroid treatment and...

Read More
Is that Couch Making you Fat? Flame Retardants and Obesity

Flame retardants used in furniture, electronics, appliances, vehicles, clothing, and building materials (and liberally coating hospital interiors) have been demonstrated to be toxic to hormones and...

Read More
Inflammation in Depression

Much of my writing and teaching is devoted to the compelling literature around inflammatory models of depression and mental illness. In this model, inflammation is the driving force behind the...

Read More
Warning: Pregnancy and Tylenol

“We used to count a baby’s 10 fingers and 10 toes and assume that any drug his mother took must have been safe,” said Dr. Daniel Kahn, a specialist in fetal-maternal health from...

Read More
Probiotics for the Brain

Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms...

Read More
Statins: Mental Health Sabotage

A new review article called Neuropsychiatric Adverse Events Associated with Statins: Epidemiology, Pathophysiology, Prevention and Management discusses the state of the literature around...

Read More
Iodine and Pregnancy: the Inflammation Connection

There is a prevalent complacency around iodine sufficiency in the modern American woman. Soil depletion, bromine in processed foods and flame retardants, perchlorate contamination, chlorine and...

Read More
What Type of Happiness is Anti-Inflammatory?

As a psychiatrist, one might assume that I have professional insights into the healthful pursuit of this illusory goal. The truth is that mental health in America (and by insidious extension, the...

Read More
Is Sugar Causing your Depression?

Depression is an impressionistic term that describes a collection of related but distinct mind-body processes. Despite the fact that modern psychiatry offers a one-size-fits-all treatment, research...

Read More
The Failure to Perform: Long-term Antipsychotic Treatment

The limitations of a randomized trial is that it cannot help us to understand what individuals bring to treatment risks and benefits. A critical new study by Harrow et al adds to previous data...

Read More
Western Diet Causes Cognitive Impairment, Anxiety, and Depression

One of the problems with modern toxicology research is that the risks of exposure may only be revealed when the body is challenged – a model rarely employed in animal or human research. In...

Read More
Antidepressant Risks: Mental Health Side Effects?

With 1 in 10 Americans, and 25% of women prescribed antidepressants, it may finally be time to examine the bill of goods we have been sold on their efficacy, safety, and mechanism of action. While...

Read More