When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes.

Nutrition can literally and metaphorically...

So, apparently, no more eggplants, pineapples, cheese, rice, tomatoes, and peanuts...said anyone who has ever taken a food allergy test!

It’s such an appealing idea isn’t it? Just take...

I remember once feeling like I was offering my patients a warm, nurturing hug when I would give them a diagnosis, or confirm it, after a consultation. “It’s the nature of Bipolar...

“…if females can be induced to believe that their sufferings will be diminished, or shortened, and their lives and those of their offspring, be safer in the hands of the...

The following excerpt is from Dr. Cowan’s book Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, and is reprinted with permission from the publisher.

In November 1890, a...

Dozens of meta-analyses including hundreds of antidepressant drug trials have been conducted to date. With a few notable exceptions ^{1 2}, the vast majority of these meta-analyses conclude that...

Facing Our Shadow: An Essential Practice for Our Times

Do you sometimes say about what you've just done, “I don’t know what got into me?”

Do you sometimes feel like you’re...

“Ah…it’s global warming”.

This trope has entered our vernacular, perhaps a catchphrase for the sense that something is really wrong on this planet. While there is...

Do you have one or more of the following symptoms?

• Unexplained weight gain or loss
• Swelling, puffiness
• Low energy, depressed mood
• Racing heart, anxiety
• Lethargy, sleeplessness
• Digestive...

The translation of emotions to physiology is becoming less and less “woo woo” and more and more scientifically validated. A landmark study¹ of women with breast cancer was recently...

The stumble from grace

You were feeling great! You decided to taper your antidepressant medication, did the Reset, reclaimed your body, took a red line marker to many of your former...